Baking soda is a versatile ingredient that can be used for cleaning, beauty purposes or to treat various diseases and conditions. Here’s what this incredible compound can help you with:
Treats pimples and acne
Mix a teaspoon of water and baking soda, then apply the paste on your pimples and acne and leave it to work for a few minutes before rinsing with cold water. The mixture will reduce the inflammation and dry out the acne.
Add some baking soda on your toothbrush, then brush your teeth with it for a couple of minutes every day to remove plaque and improve your oral health. However, make sure not to overuse it as it can damage the enamel on your teeth.
Using baking soda on your skin will treat acne, pimples and other skin disorders, reduce inflammation, improve your complexion and treat sunburns and itching. To treat sunburns, you should add ½ a cup of baking soda in a tub of water, then soak in the mixture for 10-15 minutes and leave your body to dry. To reduce irritation and itching on the skin, mix some baking soda and water in a 3:1 ratio, then apply the paste on the affected area and rinse with water after 2-3 minutes.
Baking soda can destroy nail fungus and treat distorted and discolored nails. Mix 2 tablespoons of the powder in a cup of unfiltered apple cider vinegar, then soak your nails in the mixture for about 5 minutes before rinsing with water and patting them dry.
Baking soda will regulate the pH levels of your scalp and alkalize it, eliminating problems such as dandruff in the process. To use it on your head, mix baking soda and water in a 1:3 ratio, then leave it to work for 5 minutes before rinsing off with water.
Drink a glass of water with a teaspoon of baking soda after a workout to reduce the pain in your muscles.
Besides these uses, you can also use baking soda to treat indigestion, kidney disease, sore throat, colds and the flu and urinary tract infections.