Did You Know That You Can Detox Your Body Through Your Feet?

Did you know that a Chinese method helps you detox your whole body through the feet?Well Chinese have made a lot of studies and all of them confirm that some organs are linked to the feet and this way a better solution is if you detox your body through the feet.

Foot Detox Pads

A lot of the health stores have detox pads and all you need to do is to put them on your feet before you go to sleep. When you wake up remove the pads from the feet and if they have become dark that means that you are free from toxins.

Ionic Foot Bath

You can also use ionic foot bath to detoxify your body from toxins. This bath is based on electrolysis, which is a method that uses electrical current to make a chemical reaction. You should use warm water to open your pores and salt is used as an anti-inflammatory astringent. Ions are absorbed through the feet and your body is getting a detox. If the salt water becomes dark, that means you are eliminating toxins from your body. There are several forms of this bath:

Salt Detox Bath Recipe

You will need:

  • 1 cup of Epsom salt
  • 1 cup of sea salt
  • 2 cups of baking soda
  • Essential oils (optional)


Use boiling water and put all the ingredients in, leave them to dissolve. After that add warm water in the tub and also add apple cider vinegar. Add essential oils and salt in the mixture. Soak for half an hour. Keep in mind that you might experience exhaustion and weakness after the bath, but it will soothe the skin irritation and detox your body, and increase the magnesium levels.

Clay Detox Bath Recipe

You will need:

  • 1/2 cup bentonite clay
  • 1/2 cup Epsom salt
  • Essential oils (optional)


Dissolve the Epsom salt in a hot bath, and after that add essential oils. Mix the clay with a small amount of water, and when mixing don’t use metal. In the end, add clay to the prepared bath and soak for about 20 minutes. This bath will detoxify your body and increase magnesium levels.

Oxygen Detox Bath Recipe

You will need:

  • 2 cups of hydrogen peroxide
  • 1 tablespoon dried ginger powder


Fill your tub with hot water and add dried ginger and hydrogen peroxide. Soak the whole body in for half an hour. It will soothe your body and help you will all kinds of irritations and allergies.

Source: www.thehealthawareness.com