We know very well the properties that aloe vera has and the benefits it has for our body, each time we are more impressed.
This is a plant that is well known in skin treatments because it regenerates its cells in a great way, however, this generous plant, which offers so much, also has many benefits when we consume it in the form of juice.
Aloe vera juice to benefit our body
Learn to prepare a wonderful juice of aloe vera and make the most of all the benefits it offers, this plant, to our body.
The Aloe juice is very favorable, especially for disorders of the digestive system, helps regulate intestinal transit, controls heartburn and helps maintain intestinal flora and its regenerative powers provide its benefits to cure intestinal ulcers and stomach.
Preparation of aloe vera juice
Maybe you wonder why prepare aloe juice at home, if there are many commercial forms of this juice, if we prepare it ourselves we are 100% sure that it is a completely natural and organic product, thus avoiding to consume chemical additives like preservatives and flavorings, managing to help our body in a completely natural way.
Follow the steps below to prepare your aloe vera juice at home:
-Cut some leaves directly from your plant, this is the name given to the fleshy leaves that this plant has.
-First, get rid of the side rows that have small spines.
-Wash them carefully, making sure to remove all the dirt they may have.
-Remove the bark from the leaves and discard it, stay only with the glass.
-Wash the glass making sure to remove all the yellowish layer that is after the bark, this can cause diarrhea and irritate the stomach, besides having a very bitter taste.
-Now you only have the clean glass that you have to liquefy mixing it with a citric juice of your preference, liquefy until you get a homogeneous mixture.
-Sweeten it with a little organic honey.
It is important to keep in mind the following:
1.The aloe vera leaf oxidizes quickly, so we recommend you prepare the juice immediately after cutting it.
2.Try to make the juice and consume it immediately, otherwise, once prepared, store it in a container with a tight lid and store it in the refrigerator, try to consume it as soon as possible, so that you can make the most of all its properties.
This juice is prepared in a very simple and fast way, the best thing is that you can accompany it with the juice of your preference and enjoy a pleasant flavor sweetening it with honey or stevia and at the same time achieve great benefits for your body.
If you do not have one of these plants in your home, what are you waiting to cultivate and harvest the great benefits it offers us, both internally and externally, helping you to feel much better and with much more energy for your daily work.