Lemon Diet for Losing 20 Pounds in 2 Weeks or Less

When life gives you lemons, make lemonade, but you can also use the lemonade to lose up to 20 pounds in just 2 weeks. The amazing lemon diet has become incredibly popular in recent years as it helped thousands of people lose a lot of weight. Lemon is a powerful fat burner that can clean your body and accelerate your metabolism, effectively helping you lose weight.

The citric acid in lemons reduces your appetite, which accelerates your metabolism and improves the fat burning process. Lemons can also regulate your blood sugar levels and improve digestion which will help you lose weight even faster. The vitamin C content of the fruit will reinforce your immune system and protect you from numerous diseases and conditions, while cleaning your blood and lymph from toxins.

Here’s the diet plan:

Day 1:a glass of water and lemon juice from 1 lemon

Day 2:2 glasses of water and lemon juice from 2 lemons

Day 3:3 glasses of water and lemon juice from 3 lemons

Day 4:4 glasses of water and lemon juice from 4 lemons

Day 5:5 glasses of water and lemon juice from 5 lemons

Day 6:6 glasses of water and lemon juice from 6 lemons

Day 7:10 glasses of water and lemon juice from 3 lemons

Day 8:6 glasses of water and lemon juice from 6 lemons

Day 9:5 glasses of water and lemon juice from 6 lemons

Day 10:4 glasses of water and lemon juice from 4 lemons

Day 11:3 glasses of water and lemon juice from 3 lemons

Day 12:2 glasses of water and lemon juice from 2 lemons

Day 13:1 glass of water and lemon juice from 1 lemon

Day 14:10 glasses of water and lemon juice from 3 lemons

You should drink the mixture before breakfast and rinse your mouth with water after the process to protect your tooth enamel. Although safe for all, people suffering from gastrointestinal problems shouldn’t follow the diet. Besides the lemonade, you also need to avoid unhealthy snacks, candy, alcohol, sugar, pastry, bread and paste while you’re on the diet for best results.

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