Lose Weight, Energize And Alkalize Your Body With this Healthy “Shot”

If you are a night owl or wake up early instead of drinking coffee when you wake up you should try these healthy shots and increase the alkaline level in your body.

GREEN SMOOTHIE SHOT

Ingredients:

-2 cups of organic spinach

-¼ of frozen organic blueberries

-1 slice of ginger

-You can also add for flavor: some stevia

Blend and  add some spirulina.

2.METABOLISM BOOSTER SHOT

Ingredients:

-½ an ounce organic lemon juice

-½ an ounce apple cider vinegar

-A pinch cayenne pepper

You can add 2 ounces of water

3.DIGESTION BOOSTER SHOT

For  regular bowel movements.

Ingredients:

-A pinch of organic ground ginger

-½ an ounce organic lemon juice

-½ an ounce organic apple cider vinegar

Drinking  this on empty stomach for good health, easy weight loss and alkalize your body at the same time .

Source: www.runhealthy.org

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