Melt Away Stubborn Belly Fat
Our body works in interesting ways and it is okay to feel like we gained weight even tho we have been dieting and exercising.
There are factors such as hormone levels, stress, dehydration, and toxic exposure that can make your body to start to gain weight not expected.
But sometimes the extra fat we see on the belly is just a water belly fat.
The Wonders of Parsley
This health food is not very good rated. Most of the people know it and use it as a garnish for dishes but is has a lot of health benefits for the body.
This herb has the power to detoxify the kidneys and the bladder with its healing benefits. Itwill also improve the digestion for removal of the intestinal waste.
Since toxins are often stored in fat cells, where they interfere with hormones and cell signaling, eating parsley can facilitate weight loss by helping fat cells function properly.
Parsley contains antioxidants like luteolin and apigenin, vitamins A and C to boost your immune system, apigenin and myristicin to support liver enzyme production.
It’s also chock-full of vitamin K for proper blood coagulation, vitamin E to prevent heart disease, potassium to maintain blood pressure, and B vitamins that strengthen and protect blood cells. The herb even has antibacterial and anti-inflammatory properties.
Other benefits include :
- Prevents nerve damage
- Fights tumors
- Reduces inflammation
- Soothes sore joints
- Deodorizes internally
- Eases muscle tension
- Helps cure urinary tract infections
- Prevents kidney stones
- Reduces mineral leaching in bones
- Prevents cancer
- Treats jaundice
- Heals menstrual difficulties,
- Eases asthma
- Fights gallstones
Slimming Nighttime Juice
Drink 30 minutes before bed daily and you’ll see results within weeks!
The cucumber will hydrate your body and chase away excess estrogen, while the ginger will fight cravings and overeating by suppressing your appetite and regulating your blood sugar levels.
Lastly, the lemon contains polyphenols that suppressed diet-induced body weight gain and body fat accumulation. It also has the ability to boost insulin sensitivity and slow down carb metabolism to prevent your food from being stored as fat .
- 1/3 cup water
- 1-inch piece of ginger root, peeled
- A cucumber
- A bunch of fresh parsley
- Half a lemon
- Honey (optional)
- Wash and dry all produce thoroughly.
- Chop the parsley finely until you have 1 teaspoon-1 tablespoon to use. Store the rest for future use.
- Cut the cucumber into thin slices and toss all the ingredients into a blender.
- Pulse until smooth.
- Strain if desired for a more smooth texture.
- Sweeten with honey (per taste).
- Drink up!