Apple cider vinegar and honey are one of the most beneficial natural remedies in the world, providing relief and cure for a long list of medical conditions. They can also be combined into one of the most powerful recipes as a treatment to everything from inflammation, pain in the muscles, throat or joints, to digestive problems. You just need to learn how to prepare this amazing drink and consume it every morning on an empty stomach. You’ll notice significant improvements soon after starting the treatment.
Health benefits from this powerful drink
The health benefits of this mixture are numerous. It’s excellent against infections because it has anti-bacterial and anti-inflammatory properties, killing of the bacteria and reducing inflammation.
Here are all the major benefits from this mixture:
- Helps with heartburn and acid
- Eliminates joints pain and it is perfect for people that have arthritis
- Eliminates constipation and aids digestion
- Stimulates weight loss
- Reduces the elevated cholesterol levels and blood pressure
- Soothes sore throat
- Improves your complexions, giving you a healthy glow
- Boosts the energy
- Fights inflammation
- Excellent against bad breath
Why you should use this mixture?
We all know that our fast-paced lives don’t leave us much room to think about eating healthy and as much as we try our diet is mainly consisted of processed, easy-to-make meals which leads to disrupted pH levels in the body, tipping the balance toward an acidic environment. This leads to infections, diseases, nausea, inflammation and lack of energy. This drink will give you an energy boost, and as soon as your body digests the vinegar your body will start turning alkaline.
The recipe for honey and apple cider vinegar drink
The ingredients in this remedy should be 100% organic and natural in order for the remedy to be effective. If you don’t use organic honey and vinegar it won’t have the same results.
- 1 tsp. of ACV (use 1 tbsp. if you can stomach the taste)
- 1 tsp. of raw honey
- 1 cup of water
When you should drink the mixture?
The remedy should be consumed in the morning, on an empty stomach, 20 minutes before breakfast. You can consume it throughout the day as well if you prefer it.
Warning: Consuming high amounts of this vinegar can result in bone density and low potassium levels so you should be careful with the amount you take. Vinegar can also interfere with medicines like laxatives, diuretic, and medicine for heart diseases and diabetes. If you plan on taking this remedy for longer periods of time you should consult with your doctor and make sure it’s safe for you to do so.